Click here for some of our favorite 550 calorie menu items or click here for a complete list of all our meals under 550 calories. 

Individual Meals
Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Total Carbs (g) Protein (g) Cholest (mg) Sodium (mg) Fiber (g) Sugars (g)
3-piece Dark Rotisserie Chicken
(thigh & 2 drumsticks, no skin)
280123.5014120063001
Garlic Dill New Potatoes1002.5020208021
Fresh Steamed Vegetables8050082016033
TOTAL4601940294520087055
Roasted Turkey Breast (5 oz.)1803100387062000
Mashed Potatoes (no gravy)24010503252573032
Fresh Steamed Vegetables8050082016033
TOTAL5001860404595151065
1/4 White Rotisserie Chicken (no skin)2202.51014914570000
Garlic Dill New Potatoes1002.5020208021
Fresh Steamed Vegetables8050082016033
TOTAL4009.51.50295314594054
1/4 White Rotisserie Chicken (no skin)2202.51014914570000
Fresh Steamed Vegetables8050082016033
Cinnamon Apples2403.5.505500270449
TOTAL540111.5064511451130752
Roast Beef Brisket (4 oz.)230133.500289557001
Fresh Steamed Vegetables8050082016033
Cornbread16031.5030215330112
TOTAL470215038321101060416
Roasted Turkey Breast (5 oz.)1803100387062000
Fresh Vegetable Stuffing2201010284564024
Fresh Steamed Vegetables8050082016033
TOTAL4801820364475142057
Lunch Combos
Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Total Carbs (g) Protein (g) Cholest (mg) Sodium (mg) Fiber (g) Sugars (g)
Half Roasted Turkey & Swiss Carver®430215032255085022
Fresh Steamed Vegetables8050082016033
TOTAL5102650402750101055
Half Rotisserie Chicken Carver®360174031215083023
Half Caesar Salad (without dressing, croutons, and chicken)9053.50471018012
Light Ranch Dressing (request)704.5081031003
TOTAL5202680432960132038
Half Roasted Turkey & Swiss Carver®430215032255085022
Garlic Dill New Potatoes1002.5020208021
TOTAL530235.5052275093043